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Weight Loss
Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way by Carol Alt
azw3, mobi, epub |eng | 2010-10-26 | Author:Carol Alt [Alt, Carol]

8 eating out and raw entertaining: where, when, how, and with whom to dine You can’t stick to a hectic schedule and lead a professional life and only eat at ...
( Category: Weight Loss March 23,2020 )
Thinfluence by Walter Willett
epub |eng | 2014-03-14 | Author:Walter Willett

Avoiding a “Hostile” Food Environment at Home One important caveat to bear in mind while you are set on improving your home food environment is to make sure that, in ...
( Category: Ketogenic March 23,2020 )
Keto Bread and Keto Pasta by Paty Breads
epub |eng | 2019-11-10 | Author:Paty Breads [Breads, Paty] [Breads, Paty]

This keto recipe takes 30 minutes to prepare and will make 5 servings. Net Carbs: 2.36 grams Fats: 4.2 grams Protein: 5.4 grams Calories: 135 What to Use: Unchilled cream ...
( Category: Low Carb March 22,2020 )
Keto Kitchen: Air Fryer by Ella Sanders
epub |eng | 2019-11-25 | Author:Ella Sanders

SPANISH SHRIMP KEBABS MAKES 4 SERVINGS Keto never needs to be boring! Spice up any dinner with these skewers big on flavor but easy on time and ingredients required. Use ...
( Category: Fryers March 22,2020 )
Eat Dirt by Josh Axe
epub |eng | | Author:Josh Axe

Overuse of synthetic drugs is damaging our gut lining; natural remedies are a far safer solution Our modern attitude to medicine is perhaps the most harmful of all the main ...
( Category: Gastroenterology March 22,2020 )
HIIT - High Intensity Interval Training Explained by James Driver
epub |eng | 2013-12-25 | Author:James Driver [Driver, James]

Boxing I doubt that by now you’ll be surprised to learn you can carry out HIIT protocols while boxing. Depending on the kind of day you’ve had, boxing may even ...
( Category: Aerobics March 22,2020 )
Hormone Power by Marjolein Dubbers
epub |eng | 2019-03-21 | Author:Marjolein Dubbers

THE SEVEN POINTS OF THE NUTRITION COMPASS As well as its basic principle, the Nutrition Compass has seven points to help you to stay on a healthy path. The first ...
( Category: Endocrinology & Metabolism March 22,2020 )
60 Ways to Lose 10 Pounds (or More) by Robert D. Lesslie
epub |eng | | Author:Robert D. Lesslie

30 CAM and Weight Loss Dietary Supplements and What to Do with Them It’s that never-ending search for the magic bullet. We are bombarded with ads and claims for guaranteed ...
( Category: Weight Loss March 22,2020 )
The 2 Day Diet by Sarí Harrar
epub |eng | 2013-03-15 | Author:Sarí Harrar

BREAKFAST 1 cup oatmeal 1 cup strawberries (about 6 large), cut in half 1 cup 1% low-fat milk Per serving: 317 calories, 15 g protein, 52 g carbohydrates, 6 g ...
( Category: Other Diets March 22,2020 )
The Little Book of Thin by Lauren Slayton
epub |eng | 2013-12-30 | Author:Lauren Slayton

Shared Fare One of the most complicated food situations is when, as with the Real Housewives–like bridesmaids just described, food is shared. Small plates, tapas—call it what you like; sharing ...
( Category: Injuries & Rehabilitation March 22,2020 )
The Latte Years by Philippa Moore
epub |eng | | Author:Philippa Moore

The travel bug ‘If adventures do not befall a young lady in her own village, she must seek them abroad.’ – JANE AUSTEN, NORTHANGER ABBEY I started seeing Jules every ...
( Category: Weight Loss March 21,2020 )
Essential Ketogenic Diet Pressure Cooking: Low-Effort, Big-Flavor Keto Recipes for Any Pressure Cooker or Multicooker by Jane Downes
epub |eng | 2018-08-28 | Author:Jane Downes [Downes, Jane]

Chunky Clam Chowder Just because you are eating a ketogenic diet doesn’t mean you can’t enjoy a creamy bowl of clam chowder! This recipe is so simple using a pressure ...
( Category: Fish & Seafood March 21,2020 )
YOU: The Owner's Manual by Mehmet C. Oz M.D. Michael F. Roizen
epub |eng | 2019-05-10 | Author:Mehmet C. Oz, M.D., Michael F. Roizen

( Category: Library Management March 21,2020 )
Finally Full, Finally Slim by Lisa R. Young
epub |eng | 2019-01-07 | Author:Lisa R. Young

Let it go: I can’t seem to stick to an exercise routine. Bring it in: Don’t think about it. As the Nike ad says, “Just do it!” Stick to your ...
( Category: Weight Loss March 21,2020 )
YOU: Being Beautiful by Michael F. Roizen & Mehmet C. Oz
epub |eng | | Author:Michael F. Roizen & Mehmet C. Oz

Female Pains: Cramping Your Style Periods are great when they come at the end of sentences, not necessarily when they come every 28 days. As you and the people you ...
( Category: Teenagers March 21,2020 )

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